tag:blogger.com,1999:blog-116937433471413814.post7783972638514252657..comments2023-11-26T18:07:24.183-05:00Comments on Better Together: Self Control = A+Kristinhttp://www.blogger.com/profile/07189526001659592159noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-116937433471413814.post-87042064358355414912011-01-20T10:28:44.167-05:002011-01-20T10:28:44.167-05:00Thanks, Am. Not sure about the yeast, but this wo...Thanks, Am. Not sure about the yeast, but this woman needs more fat in her diet! :) Your body needs fat and will store it if you don't get enough, especially when you add grains (which your body treats the same was a sugar)... they tell your body to store fat. Too little fat + grains = not easy to lose weight. In fact, I just read that she's "not where she wants to be" and that's because she isn't getting enough of the proper Omega 3s (from fish oil... flaxseed isn't the same thing as study after study has shown) or enough fat. I will not step off my soapbox. lol<br /><br />However, that does look good but I'd get rid of the yeast, add olive oil and put it over some spaghetti squash and chicken or fish. :)Kristinhttps://www.blogger.com/profile/07189526001659592159noreply@blogger.comtag:blogger.com,1999:blog-116937433471413814.post-89624414724587543542011-01-20T01:43:34.426-05:002011-01-20T01:43:34.426-05:00So impressed with you and love that you're sha...So impressed with you and love that you're sharing the process! I really want to try this - if nothing else just to have the challenge of really thinking about what I eat and what's going into my body. Thanks for sharing the recipe - I love spaghetti squash and that sauce sounds yummy. Not sure if the yeast in this recipe fits in the paleo diet - but a friend just shared this eggplant pesto recipe with me... it would probably be good on spaghetti squash too. http://blog.fatfreevegan.com/2010/06/roasted-eggplant-pesto.htmlAmyhttps://www.blogger.com/profile/10310374275928916920noreply@blogger.comtag:blogger.com,1999:blog-116937433471413814.post-70736359979642554362011-01-18T13:34:21.815-05:002011-01-18T13:34:21.815-05:00Not completely, but yes. He is eating what I cook...Not completely, but yes. He is eating what I cook, and I've even gotten him off eating cereal for breakfast. He hard boiled a bunch of eggs, and he's bringing them to work for breakfast/snack along with fruit. Better than nothing and when the lockdown is done, I plan to allow myself a few cheat meals per week (3-4), add back in dairy (namely cheese), and clear liquors/wine. :)Kristinhttps://www.blogger.com/profile/07189526001659592159noreply@blogger.comtag:blogger.com,1999:blog-116937433471413814.post-77971747703058349332011-01-18T13:18:03.753-05:002011-01-18T13:18:03.753-05:00Is Matt changing his diet? Wish I could have the ...Is Matt changing his diet? Wish I could have the motivation you have.Kristinhttps://www.blogger.com/profile/07579628158629903681noreply@blogger.com